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The previous blog post from Colette Mrazek about the inner critic quickly became very popular. So, I want to follow it up with a few other good reads that relate to the mind and exercise. 

#1 The 9 Mental Skills Of Successful Athletes


#2 Using The Mind To Heal The Body: Imagery For Injury Rehabilitation

#3 How To Calm Your Nerves With “Mental Rehearsal” and Get Through Anything


#4 Meditation: The Science Behind it And How To Do It

Meditation: The Science Behind It and How to Do It


#5 How To Mentally Prepare Yourself To Give The Performance Of Your Life


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