Watch the video and see the proof. This is a healthy blender drink with kale and apple that my daughter loves.
How do I get my kids to eat greens? One of the best ways to eat more greens is through juicing or smoothies. This is a staple in our house. In fact, this is the only kind of apple juice that my daughter knows. We call it “green apple” juice. It contains half an apple, one piece of kale and water.
As a personal trainer who helps people with fitness, rehabilitation and weight loss, I see tremendous value in good nutrition. I am on a mission to eat remarkably well and help my family to do the same.
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