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Tag: food

I often get asked what I eat. So I put together a couple videos about my favourite foods. This is my breakfast smoothie and my kind of pasta.

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There is no way that all chocolate is healthy. So, when Dr Judith Canlas recommended eating chocolate to help with cortisol levels, I wanted to find out what kind of chocolate SHE would eat.  more

Tim interviews T’ai Erasmus. Choosing a Whey Protein can be difficult. Here are some simple tips on how to pick a good quality Whey supplement. What to look for, as well as what to avoid.

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