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This oatmeal recipe is an awesome breakfast you can prepare ahead of time. We make it so it is ready to grab and go. My daughter eats it five days per week. It is way more healthy than cereal and it tastes great.

Check out the video here:

We adapted this recipe from Angela Liddon blog http://ohsheglows.com/2015/07/22/vegan-overnight-oats/

Yes, we shot this video at home. :)

As a personal trainer I see tremendous value in nutrition. It really helps to be organized and set up a healthy week. For more nutrition and fitness videos, subscribe to my Youtube Channel.

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